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Certified Personal Trainer and Nutrition Coach
 
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Jack X. Taylor is simply the most supportive personal trainer I have ever worked with!

He made me feel at ease. He used examples that made me laugh and helped me feel comfortable with movements that were unfamiliar.

I felt like I not only had a personal trainer and friend, but a cheerleader who honestly wanted me to succeed. His biggest desire was to give me a great experience and help me to love myself through it. - Tanya Torp

(Photo: Kertis Creative)


onE-ON-ONE & COMMUNITY training

Transformation through compassion

I don't “make” you work out; I meet you where you’re at!

Strength training with a coach is a collaborative process. I will guide you, support you, and help you reach your goals at your own pace. The only pre-requisite is a desire to get stronger!

 I regularly help clients with the following: 

  • Reduce common aches and pains by getting stronger and regaining your natural range of motion.

  • Increase competence and body-awareness, so that you can embody your inner athlete.

  • Build confidence and self-efficacy in a supportive and encouraging environment.

  • Develop deeper understanding of training philosophies so you become more independent and self-reliant.

  • Create a foundation of real world strength so you can engage with your life fully and fearlessly!



 

testimonials

Jack X Taylor is the most compassionate and supportive personal trainer I have ever worked with. He made me feel at ease, and comfortable with all of his suggestions. He was able to give me nutritional advice and recipes that worked. He used example…
I can honestly say that training with Jack changed my life. Jack gave me a gift that very few trainers could; the gift of loving my body in a new way. I don’t mean the kind of love where you look in the mirror and are satisfied with the way you look…
When I began training with Jack I was already in pretty good shape and very active. However, I wanted to work on my improving my balance, maintaining my overall strength and just making certain that at 65 I was remaining fit and healthy. What I find…
I've been working with Jack for a year and a half. When I started I merely wanted a program that would strengthen my core muscles in hopes it would help with my lower back problems. I had never worked in a gym before and felt intimidated by the envi…

about

Jack X Taylor fitness headshot

Our health is our greatest asset in making the highest contribution to the world around us.

Hi, I’m Jack and I believe that loving who you are allows you to become who you want to be. It is my passion to fill the world with strong, happy, and kind people, and I know that building them is an inside job.

For me, it started at age 28 — I was addicted to drugs and alcohol, deeply unhappy, unhealthy, in a lot of physical pain, and didn’t know what to do.  Being angry at my body, judging myself, or just “trying harder” weren’t the catalyst I needed.

The truth is, we only take care of the things that we care about.  I changed how I treated myself, which changed how I saw myself, and that finally changed my results.  That was when I was finally able to get sober, get strong, and engage fully with my life.

You may be curious about strength training because you want to age well, move with less pain, or enjoy activities that currently seem out of your reach.  I know that training is well-suited to those goals and is also one of the most powerful methods available for improving every single aspect of your life.

Taking care of our physical health is our responsibility, but it’s not something we can do all on our own! I am ready to walk with your toward strength — click below to get started:

 

 

CONTACT Jack

Want to learn more? Contact Jack today!