COACHING with JAck X taylor bLENDS THE BEST OF NUTRITION WITH PERSONAL TRAINING, CUSTOMIZED TO FIT YOUR LIFE
Jack X Taylor
the most supportive personal trainer...
I have ever worked with. He made me feel at ease, and comfortable with all of his suggestions. He was able to give me nutritional advice and recipeS that work. He used examples that made me laugh and feel comfortable when explaining movements that were unfamiliar to me. I felt like I not only had a personal trainer and friend, but a cheerleader who honestly wanted me to succeed. His biggest desire was to give me a great experience, and help me to love myself through it. - Tanya Torp (Photo: Kertis Creative)
I help superheroes
find their capes.
You are a super hero! You were born with immense power and ability, but if you are like most people you've let life dull your shine. I believe that when people learn to fully accept themselves they grow their own ability to change themselves. These are learned skills, which I can teach you. Now, let's find that cape.
online Training & nutrition coaching
Transformation through compassion
Long term sustainable change does not start with self-hate, it starts with self-acceptance and compassion.
If you are ready to step into the person you can be, I'm here to help you get there.
This is not a restrictive diet plan or impossible workouts - every step of the way I'm here for you. With my year-long program you will receive:
- Nutrition coaching to help you not only learn what to eat to meet your goals, but how to eat to sustain a healthy life.
- Up to six coaching calls per month (15-30 minutes) via online platforms
- Unlimited email communications for your questions and concerns with max 48 hour turn-around time
- 3-6 days a week of strength training programming including cardio, interval and recovery recommendations
- Feedback and form analysis available on training videos
- Weekly original content delivered to your email inbox
- Accountability measures and progress tracking
- Pay by the month, cancel any time
It's like having a fitness angel on your shoulder - there to help you become the best you can be
works great for my schedule
no one better
- Shelby French
Our health is our greatest asset in making the highest contribution to the world around us.
Hi, I’m Jack and I believe that loving who you are allows you to become who you want to be. It is my passion to fill the world with strong, healthy, happy people, and that process starts within.
My journey started at 28 years old: at 5’5” and over 200 lbs I was deeply unhappy, in a lot of physical pain, and didn’t know how to change. Being angry at my body, the physical discomfort of carrying the extra weight, or the judgement of others weren’t the catalyst I needed.
The truth is, people only take care of things we care about. When I was able to care about myself I was finally able to treat my body with respect. That was when everything shifted for me. That was when I was able to lose weight, get strong and engage fully with my life.
You may be interested in fitness or nutrition because you want to feel good about how you look, move with less pain or enjoy activities that currently seem out of your reach. I know that strong people are happy people, and that loving yourself is an integral part of the journey to better health.
I want to help you put yourself and your health first. Click here to read more about my transition into listening to my body, putting my health first, and helping other do the same.
Want to learn more about Jack X Taylor fitness? Contact Jack today!