@jackxtaylor
…is real glad you’re here :)
Listen to my interview on RadioLEX WLXU93.9FM with Mark Royse for The Deep End!
Want to learn how to strength train?
Need support and encouragement as you adopt new, healthy behaviors?
Click below to start the ball rolling:
Ready to explore movement on your own, but not sure where to start?
• MVMNTCHVRCH is designed for anyone who wants to get moving and experience fewer aches & pains, and more freedom & capacity!
• A no-equipment, do-anywhere, bodyweight program; includes 12+ weeks of workouts & a consistency guide so you can #makeithappen!