characteristics of successful changers

At times, you may find yourself becoming discouraged or frustrated when mastering a new habit or skill.  You may find yourself criticizing your actions or approach and wishing that you were more…something.  You may think you need to be more motivated, or felt more inspired or were just better at doing this!

Please take a look at the list above, these are all characteristics that contribute to positive change.  (Notice that motivated, inspired and better didn’t make the list.)

Take a moment to identify a characteristic on this list that you already possess and work toward using that skill to your advantage.  

Are you adventuresome, eager, persistent, thorough?

You already have all of the skills that you need; you are already competent, focused and unstoppable!